Calories In Shrimp
A lot of seafoods are good source of iron, selenium, niacin, zinc, phosphorus and vitamin B12….and shrimps are no exception.
Shrimps have a fair amount of protein too and the icing on the cake is the low carbohydrate content which makes them a nice addition to your weight loss program.
Thier low carbohydrate content also means the calories in shrimp will be in the healthy range.
The only downside is that they can be high in cholesterol.
So, how much calories in shrimp?
Calories in 3 Oz of Cooked, Fried, Breaded, Mixed Shrimps = 85.0 gm
| Fat |
10.4gm
|
| Protein |
18.2gm
|
| Carbohydrate |
9.7gm
|
| Calories |
206 Cal
|
3 Oz of Cooked, Moist Heated Mixed Shrimps = 85.0 gm
| Fat |
0.9gm
|
| Protein |
17.8gm
|
| Carbohydrate |
0.0gm
|
| Calories |
84 Cal
|
Cooked, Peeled, large Pacific white shrimp (president’s choice) 9 shrimps = 88.0gm
| Fat |
1.1gm
|
| Protein |
13.0gm
|
| Carbohydrate |
0.0gm
|
| Calories |
62 Cal
|
3 Oz of Jumbo party shrimp without sauce (market day) = 84.0 gm
| Fat |
0.4gm
|
| Protein |
12.0gm
|
| Carbohydrate |
0.0gm
|
| Calories |
50 Cal
|
111/2 Oz of creamy garlic shrimp (healthy choice) = 322.0gm
| Fat |
6.0gm
|
| Protein |
19.0gm
|
| Carbohydrate |
35.0gm
|
| Calories |
270 Cal
|
1 Oz of boiled shrimps = 28.0 gm
| Fat |
0.6gm
|
| Protein |
6.4gm
|
| Carbohydrate |
0.0gm
|
| Calories |
33 Cal
|
Calories in 1 serving of shrimp taco (wahoo’s taco)
| Fat |
5.0gm
|
| Protein |
16.0gm
|
| Carbohydrate |
19.0gm
|
| Calories |
180 Cal
|
You can tell from the tables above that generally speaking, calories in shrimp are quite low to moderate making shrimps an excellent addition to your menu.
Learn more about how many calories do I need a day
Return to Food Calories Page
