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Calories In Shrimp

A lot of seafoods are good source of iron, selenium, niacin, zinc, phosphorus and vitamin B12….and shrimps are no exception.

Shrimps have a fair amount of protein too and the icing on the cake is the low carbohydrate content which makes them a nice addition to your weight loss program.

The only downside is that they can be high in cholesterol.

So how much calories in shrimp?

Calories in 3 Oz of Cooked, Fried, Breaded, Mixed Shrimps = 85.0 gm

Fat
10.4gm
Protein
18.2gm
Carbohydrate
9.7gm
Calories
206 Cal

3 Oz of Cooked, Moist Heated Mixed Shrimps = 85.0 gm

Fat
0.9gm
Protein
17.8gm
Carbohydrate
0.0gm
Calories
84 Cal

Cooked, Peeled, large Pacific white shrimp (president’s choice) 9 shrimps = 88.0gm

Fat
1.1gm
Protein
13.0gm
Carbohydrate
0.0gm
Calories
62 Cal

3 Oz of Jumbo party shrimp without sauce (market day) = 84.0 gm

Fat
0.4gm
Protein
12.0gm
Carbohydrate
0.0gm
Calories
50 Cal

111/2 Oz of creamy garlic shrimp (healthy choice) = 322.0gm

Fat
6.0gm
Protein
19.0gm
Carbohydrate
35.0gm
Calories
270 Cal

1 Oz of boiled shrimps = 28.0 gm

Fat
0.6gm
Protein
6.4gm
Carbohydrate
0.0gm
Calories
33 Cal

Calories in 1 serving of shrimp taco (wahoo’s taco)

Fat
5.0gm
Protein
16.0gm
Carbohydrate
19.0gm
Calories
180 Cal

 

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