Calories In Pizza
Every now and again, having pizza on the menu is good for the taste buds.
The good news is that pizza has little or no sugar, has high selenium content and the cholesterol content is very low.
If you are on a weight loss program, having a pizza will not necessarily derail your fat loss plans especially if you can count the calories you consume.
So how much calories in pizza?
Pizza With Cheese
1 Pizza (12” diameter) = 503gm in weight
| Fat |
25.7gm |
| Protein |
61.3gm |
| Carbohydrate |
163.7gm |
| Calories |
1122 Cal |
1 slice of pizza with cheese = 63.0gm in weight
| Fat |
3.2gm |
| Protein |
7.7gm |
| Carbohydrate |
20.5gm |
| Calories |
140 Cal |
Pizza with Pepperoni
1 pizza (12” diameter) = 567gm in weight
| Fat |
55.6gm |
| Protein |
80.9gm |
| Carbohydrate |
158.6gm |
| Calories |
1446 Cal |
1 Slice of pizza with pepperoni = 71.6gm
| Fat |
7.0gm |
| Protein |
10.1gm |
| Carbohydrate |
19.9gm |
| Calories |
181 Cal |
Pizza with cheese, meat and vegetables
1 pizza (12” diameter) = 631gm in weight
| Fat |
42.8gm |
| Protein |
103.9gm |
| Carbohydrate |
170.1gm |
| Calories |
1470 Cal |
1 slice of pizza with cheese, meat and vegetables = 79gm in weight
| Fat |
5.4gm |
| Protein |
13.0gm |
| Carbohydrate |
21.3gm |
| Calories |
184 Cal |
Original Tombstone Pizza with Pepperoni 1 Package 340.0gm
| Fat |
47.3gm |
| Protein |
43.5gm |
| Carbohydrate |
85.0gm |
| Calories |
938 Cal |
Original Tombstone Pizza with Pepperoni 1 Serving = 113.0gm
| Fat |
15.7gm |
| Protein |
14.5gm |
| Carbohydrate |
28.2gm |
| Calories |
312. Cal |
Learn more about how many calories do I need a day
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